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Check-Up / prevention

Personalised medical check-up: which tests should be done according to age, medical history and risk factors?

A good check-up is not a fixed list of tests. It starts with the medical history, family history, lifestyle, symptoms and risk factors. Tests are only added if they can detect a relevant disease, change what should be done and bring more benefit than risk.

Written by the Polycrabat Sevamed team · Published on · Updated on

In brief

  • More tests do not automatically mean better prevention.
  • Screening is useful when it targets a disease, a population and a method with proven benefit.
  • An abnormal result in a person with no symptoms can sometimes lead to unnecessary tests: selection matters.

A check-up is not an accumulation of tests

A useful health assessment seeks to identify risk factors or diseases at a stage where action can genuinely improve health. The WHO points out that a screening programme must be evidence-based, because any screening can also lead to false positives, unnecessary tests, overdiagnosis or avoidable anxiety. Doing “as many tests as possible” is therefore not necessarily the same as better prevention.

How can an assessment be personalised?

The selection of tests starts from age, sex, personal history, family history, treatments, smoking, alcohol consumption, weight, physical activity and any symptoms. A 35-year-old without symptoms or risk factors does not have the same needs as a 60-year-old with high blood pressure, diabetes or a family history of early cardiovascular disease.

Depending on the profile, a check-up may include blood pressure measurement, weight and waist circumference, a cardiovascular assessment, targeted laboratory tests, updating vaccinations, recommended screening and a clinical examination. Imaging is not systematic: an ultrasound, mammogram, CT scan or MRI must answer a clear indication.

Occupational exposure is also part of the information gathered. Screening for cervical, breast or colorectal cancer depends on national recommendations, age and level of risk; a family history may justify an earlier or different strategy. For a patient coming from abroad, the assessment must remain compatible with the recommendations of their country of residence and with their future follow-up. Blood tests should not be ordered automatically, without clinical interpretation.

Why avoid “full-body” CT scans in people without an indication?

CT uses ionising radiation and can reveal incidental abnormalities of no clinical consequence, which then lead to further tests. This does not mean that it is dangerous when indicated; on the contrary, it is extremely useful in many situations. But a powerful test should be used for a relevant medical question.

Screening and diagnosis: two different approaches

Screening concerns a person without symptoms and aims to detect a disease earlier. Diagnosis concerns a person with a symptom, an abnormality or a screening result. A symptom such as chest pain, abnormal bleeding or unexplained weight loss is not a matter for a “standard check-up”: it requires an appropriate diagnostic assessment.

At the end of the assessment, what should the patient receive?

The most important result is not the list of tests, but a summary: risk factors, normal results, abnormalities to monitor, any need for a specialist, a screening schedule and realistic prevention goals. This summary turns a one-off assessment into a health plan.

What Polycrabat Sevamed can coordinate

The coordination team can organise a check-up pathway in Rabat based on the patient’s profile and medical prescriptions, grouping consultations and tests together where possible to limit unnecessary travel.

Depending on the programme chosen, the Check-Up Department’s assessment may include:

  • laboratory tests: lipids, blood sugar, kidney function and targeted tests;
  • imaging: ultrasound, X-ray and, on indication, CT or MRI;
  • specialist consultations: cardiology, gynaecology, gastroenterology, ophthalmology, internal medicine.

The doctor adapts the programme to the medical history, age, sex, lifestyle, any symptoms and results already available; the necessary tests are grouped together to make the pathway as short as possible, depending on availability.

Frequently asked questions

Should you have a check-up every year?

There is no universal frequency for all tests. The interval depends on age, risks, previous results and applicable recommendations.

Can a check-up rule out every disease?

No. No assessment can guarantee the absence of disease. Its aim is to identify risks or certain targeted diseases.

Why do two people of the same age not have the same assessment?

Because their medical history, symptoms, treatments and risk factors can be very different.

This content provides general medical information. It does not replace a consultation or a personalised decision by your care team. In case of serious or sudden symptoms, contact the emergency services in your country or a doctor without delay.

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